​Breathe

I hear the wild dolphins -
spraying water as they rise from the deeps
they are the ones who know how
to live the perfect life
relaxed, they show no worries
 
teach me to release emotions
through breathing
as the dolphin breathes
breath connects all life
animal and plant
 
rejuvenates each cell
allows me to unwind,
take back control
of my body and emotions
 
once again my life becomes my own
 
Linda Fuchs